On the verge of something Wonderful!

A few weeks back I was having a discussion with a dear friend. We were talking about this thing I have been trying to manifest for many many months now. A particular situation that has taken a lot of time and effort and a roller coaster ride of emotions and once again I was right up against that place where it was on the verge of happening. And my friend said even if it doesn't happen right now in the way that you want it you can still believe that something wonderful is about to happen. This concept is not new to me. In fact I have even taught on this exact idea. However in that moment when she said I could still believe that something wonderful would happen I felt like my entire being came to a complete halt. 

This is the Reason Why...

This is the reason why...
I feel really good recommending our studio to anyone who is looking for greater wellness and peace in their lives. 
Because I believe in the ...

In this very moment

"Yes, you really understand the process. We need that vulnerability and humility to let go. We feel that wave of release and a lightness comes over our being. But it is never once and done, is it? Even when the clarity and realization is strong, there always seems to be a deeper level,... more letting go,... more clarity....

Maintaining a Positive Mind

Frequently taught in relationship counseling is the idea that for every one negative comment or complaint you make about a person, you should then also share 5 positive comments. This way, there is not only a greater abundance of positivity in the relationship, but you are also creating a habit of positive thinking. 
We can apply this technique to our own minds. If we notice a negative thought, a worry, or a self criticism, we can practice generating 5 positive thoughts. If generating a positive thought feels difficult in that moment, try listing 5 things, 5 aspects of your life, for which you are grateful. Sometimes a negative emotion can be very heavy and feel very strong. In those moments it can be challenging to think of even one positive thought. But if you begin with gratitude, you can travel the distance from a negative thought or feeling to a positive and lighter mind. Start by...


Nothing But Love

One day I'll die. 
We all die.
Time and again.
And when my time comes again,
Believe not whatever tale is told of my demise
Whether accident or illness, 
Even in violence, or in peace.
Whatever is said,
However it is explained,
Don't believe any part of it.
For you must know, 
Beyond a doubt 
That my disappearance from this world ...

Inspired by Courage

My dear friend, Amanda Lyn, just released her 'Timeless' EP. (Actually, I think I got an advanced copy, but it will be releasing soon!) And it is fantastic! Great Rockabilly Sound, wonderful lyrics and an amazing collection of talented musicians. I've really been enjoying it. But more than the music, I am inspired by her courage. The courage she has to believe in real, unconditional love, the courage to show her heart and soul to the world, the courage to live her truth, to follow her dream, and to continue to love, even when she is scared. Her "Timeless" CD is a love letter that she is sending out into the Universe, with no guarantee that it will be understood, appreciated or respected,.... but she sent it out anyway. Heart and soul, authentic and bold, she is speaking her truth,... and it's beautiful. The courage, the realness, the music and the message, is all beautiful. 

I am inspired by her courage and it has made me realize that I have been holding back. I share my thoughts and reflections with the Beautiful Souls Membership Group, and yes, I've shared my music with the world, but not recently. In the past year or two I've written many songs and also poems that I've kept mostly to myself, not ready to share this side of me. 

Yesterday I got brave and ...

A Stack of Gratitude

It began a long time ago when I was a young girl. My family did not have a camera nor the money for souvenirs. So it was an ingenious idea of my parents to allow each of us children to choose one postcard from every place we went. So whether it was a day trip to the zoo or to a park or to a museum, each place we went we were permitted to choose one postcard as a remembrance of that day. Each of us also had a bulletin board hung beside our bed and here we would hang these treasured memories in postcard form, decorating our space and changing them out with the seasons or with shifting whims of childhood.

 Over the years friends began to learn of this postcard collection and they were happy to add to it either by sending me postcards or bringing me back blank postcards from their travels. And indeed this habit endured beyond childhood as I would continue to collect blank postcards from the places that I traveled alone or with friends.

 I hadn't thought much about this postcard collection for many many years. The last several years brought struggles and changes that didn't always allow for traveling nor the time to reminisce thru the past. My postcard collection stayed in a box in the attic and forgotten.

 But change is a constant so once again my life is seeing significant changes. I began to ....

This Fragile Human Form

My love for you cannot be contained in this body.
The edges of this existAnce are always on the verge of bursting open... stretching beyond what is possible... a pain in the soul,... the pain of being contained,... of being limited in form, when my love for you is limitless.

Maybe in a past life the same thing happened. Maybe I met you and loved you so completely and so fully that it could not be contained in this human body. And maybe ...

Your Message

"Our own life has to be our message"

This is a quote by Thich Nhat Hanh

Read these words again

"Our own life has to be our message."

What is your message?

 Before your mind goes making a list of your achievements and your successes, think about this; what do you really want to say with your brief time on this planet?

 Each one of us will have a different answer to that question. And I hope that your message will be ... 


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