Yoga Club

Your Online Studio for Everything YOGA

Yoga for Beginners

Your Journey to Greater Wellness and Happiness Begins Here

Strong Body

Kind Heart

Clear Mind

This is my wish for you. But it is more than a wish, these are gifts that are yours for the taking. A strong body, a kind heart and a clear mind are actual benefits of Yoga.

Let’s look at these gifts one by one

Strong body. Yoga gives you both power & flexibility that allows you to move with confidence through life. You won’t fear aging because Yoga cultivates trust in your body’s abilities and helps you maintain, even increase, your range of motion.

Kind Heart. Through the practice of Yoga, you will develop kindness, and a sincere love for your body and for the season of life that you are in. By cultivating self love you become better able to give and receive love from others, feeling truly deserving of care and compassion.

Clear Mind. The external world is often tumultuous and very unpredictable. Yoga teaches you how to find your center and maintain your inner calm and mental clarity in any situation.

The benefits of Yoga are immense and go far beyond just these three gifts.

Over the years my students have shared with me again and again that yoga helps them feel lighter, more centered, confident and more at peace with themselves and the world.

Yoga in the West is often considered to be a form of exercise. However, when you practice with the right teacher you will understand that yoga goes beyond mere exercise and is a complete practice for the health of your body, your mind, your breath and your spirit. Over here in India where I am now living, it is much more commonly understood that Yoga is a very spiritual practice. I am not talking about religion. I am talking about Self-Actualization, Your Highest Self, a path to Enlightenment. Yoga doesn’t require you to believe in anything beyond yourself, but it most definitely will guide you to uncover your own deepest truths and inner wisdom.

Strong Body

Kind Heart

Clear Mind

When you are ready to receive these gifts, I will be here for you, happy to welcome you into my fully online studio that allows you the freedom and flexibility to practice Yoga on your own schedule and in your own space. In Yoga Club I teach 5 live Yoga classes every week and one meditation class. If you can’t make the live classes, they are recorded and available to view at a time that works for you. There is also a HUGE library of recorded classes, pose tutorials, Yoga for Beginners, Yoga for Low Back and Sciatic Nerve Pain, Yoga for Better Balance, and MUCH MORE! But Yoga Club goes beyond mere classes and tutorials. In Yoga Club you get the benefit of a certified, experienced teacher! I am here to help and guide you. I can offer you modifications and specific instructions based on your individual needs. I am available before and after class to give you help and support along your yoga journey. I am also available to my students via email and WhatsApp. Additionally you will enjoy the support and encouragement of our Yoga Club community, a truly wonderful group of people.