If Namaste means "Hello" then why do we say it at the end of a Yoga Class?
Have you ever wondered about the meaning of "Namaste" and its use in the yoga community? Perhaps you have heard others discussing why we should or shouldn't use this word as part of our yoga classes. I would like to offer you my own unique perspective on this topic, as a white, American Yoga teacher living in India with my Indian husband. But first, let's take a look at the literal meaning of this word and its modern day usage. Then…Read more