Recently someone asked me, on a YouTube comment, how to do "perfect meditation."
This is the sincere reply I wrote, which I am sharing here in case you have also been searching for the "perfect meditation."
There is nothing such as "perfect meditation" to strive towards. Meditation is non-striving. It is not about getting any "new" or "perfect" technique. Meditation is about remembering that you are already whole. You have everything you need right now.
You are an extension of Divine Love. Nothing is…Read more